I have been providing counselling in private practice since 2010.
My experience includes 5 years of counselling adults in a GP setting offering short term CBT based therapy and 4 years experience working in schools with children and young people.
I offer a person centred approach integrating CBT and psychodynamic theories.
My training is integrative, this means I have the knowledge of counselling theories which can help with the following.
* Anxiety, depression, stress, panic attacks & emotional issues
* Life crisis & health related issues
* Low self-esteem & self confidence
* Phobias, obsessions & OCD
* Life skills & personal development
* Relationships; couples and individuals